A Clinical Pilates session will always start with a thorough assessment performed by our physiotherapist. This will include movement analysis, range of motion and strength testing, and special tests to help diagnose your injury and movement dysfunction. A treatment plan will be designed that will include exercises that will be done in our movement studio and an at home program that will progress what we do in the studio. These sessions are always one on one. After your assessment, each session will begin with a brief re-assessment, hands on treatment as needed, then exercises on the equipment in the movement studio.
No! These treatments, just as traditional physiotherapy visits are designed for all ages, injuries, exercise ability and fitness level. It is designed to help every body move and feel better.