Category: Healthy Backs

Back Pain

Is Chiropractic Treatment Risky For Herniated Discs and Sciatica?

November 6th, 2019

In this blog post article Dr. Gord McMorland discusses if chiropractic care is risky for those suffering herniated discs and sciatica issues.

Spine Boot Camp Level One

Spine Boot Camp Level One

March 29th, 2016

Join us for six weekly one-hour sessions with Dr. Gord and his staff to learn how you can gain control and free yourself from recurring back pain!

Calgary back pain exercises-Single knee chest stretch

Stretch your Butt – The Sequel

September 21st, 2021

Stretches to relieve back pain.

Calgary back pain exercises-Single knee chest stretch

Stretch your Butt!

September 14th, 2021

Stretches to relieve back pain.

Gardening Safely in Calgary | National Spine Care

Gardening Safely

June 16th, 2021

Tips and Tricks from the pros on how to prevent pain and injury when Gardening

Chronic Neck Pain Banner

Three Simple Hacks To Loosen Up Your Back, Neck and Shoulders

April 23rd, 2021

Tags: Back Exercisesback painTech NeckThoracic Mobility

Tech Neck

Three Simple Ways To Relieve Back Pain Caused By Working From Home

April 7th, 2021

Tags: Back ExercisesCalgary Back PainComputer PostureDesk ExercisesTech Neck

National Spine Care | Massage Therapy

Computer Posture Tech Neck Fixes

January 28th, 2021

Quick fixes that won’t mess up your workflow if you have neck, shoulder or back pain from working at home on the computer.

National Spine Care | Patient Adjustment

Non-Surgical Treatments That Work for Herniated Discs

November 24th, 2020

Which non-surgical treatments work for back pain and sciatica due to herniated discs.

National Spine Care | New Patient Exam

Disc Herniations Explained

November 12th, 2020

In this Post, Dr. Gord McMorland helps you understand what a disc herniation is and how it can contribute to back pain and sciatica.