Got Back Pain? Should you see a Chiropractor or Just Take Drugs? Inquiring Minds Want to Know The typical go-to for most people who suffer from back pain is medication. Whether that is Over-the-Counter (OTC) NSAID’s (Non-steroidal Anti-Inflammatories) like Tylenol, Robax, Advil, Motrin, etc, or prescription meds like Benzodiazepine and even Opioids. Sounds pretty easy…
Stretches to relieve back pain.
Tips and Tricks from the pros on how to prevent pain and injury when Gardening
Thoracic Park Is your upper back, shoulders and neck feeling stiff and tight? You need to memorize the term THORACIC MOBILITY! The thoracic spine is the part of your spine between your neck and low back. It is what your rib cage connects to. It is supposed to be flexible and mobile, but more often…
Quick fixes that won’t mess up your workflow if you have neck, shoulder or back pain from working at home on the computer.
Which non-surgical treatments work for back pain and sciatica due to herniated discs.
In this Post, Dr. Gord McMorland helps you understand what a disc herniation is and how it can contribute to back pain and sciatica.
Learn the secret of improving your posture and mid-back pain
In this blog post by Dr. Gord McMorland, he explains the secret to getting your Glutes Firing!
In this blog post, Dr. Gord McMorland discusses the top two reasons why your hip stretches may not be working.
Want to know why you may need an MRI to diagnose your back pain?
Do you suffer back pain? Its possible that your hips are contributing to your back pain. In this blog post Dr. Gord McMorland shows you two simple test to help you determine if your hips are contributing to your back pain.