“Three Times Per Week For Many Years…” Does this sound familiar? We’ve all heard the rumour that once you see a chiropractor, you have to keep going back. That myth is so prevalent, even Homer Simpson ran into it… Learn From Those Nordic People So, I took a closer look at this because I’m a…
Stretches to relieve back pain.
Stretches to relieve back pain.
Stretches to relieve back pain.
Stretches to relieve back pain.
Tips and Tricks from the pros on how to prevent pain and injury when Gardening
Want to know what to do to make sure riding your bike is safe, pain-free and fun?
Why Does Computer Posture Cause Back Pain? Working from home means long hours sitting on the computer. All that sitting adds up to a lot of stress and strain on the back. That pain you are experiencing may not mean there is big damage happening though. For most of us, it means that your low…
Quick fixes that won’t mess up your workflow if you have neck, shoulder or back pain from working at home on the computer.
Are you suffering from a sore neck from sitting at a computer, a desk or a laptop? Then you may have Tech Neck! In this blog post Dr. Gord McMorland discusses Tech Neck and how to deal with it.