Stretches to relieve back pain.
Category: Back Pain Action Plan
Stretch The Backs of Your Legs To Relieve Your Back Pain: Part One
April 26th, 2022Stretches to relieve back pain.
The #1 Reason Your Mid-Back Hurts (and How To Fix It)!
June 23rd, 2020Learn the secret of improving your posture and mid-back pain
The Secret To Getting Your Glutes Firing and Stronger
April 28th, 2020In this blog post by Dr. Gord McMorland, he explains the secret to getting your Glutes Firing!
Two simple tests to determine if your hips are contributing to your back pain
February 6th, 2020Do you suffer back pain? Its possible that your hips are contributing to your back pain. In this blog post Dr. Gord McMorland shows you two simple test to help you determine if your hips are contributing to your back pain.
Know why your back pain gets worse when sitting and driving
January 23rd, 2020In this blog post, Dr. Gord McMorland discusses the two things you can do to prevent your back pain and sciatica getting worse when sitting and driving.
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