Currently browsing;Nutrition
- Natural arthritis pain relief
NSAID’s A lot of people rely on NSAID’s, or Non-Steroidal Anti-inflammatory Drugs, to ease the pain and stiffness of arthritis. This includes over the counter meds such as Ibuprofen (Advil, Motrin), Naproxen (Aleve) or aspirin, as well as prescription strength anti-inflammatories from your doctor, such as Celebrex or Indomethacin. Unfortunatly, while these medications can significantly [...] - Antioxidants for the Endurance Athlete
Is oxidative stress impeding your triathlon or marathon performance? This is a question that many endurance athletes may not have considered. Recent research suggests that endurance athletes may be susceptible to harmful diseases such as cardiovascular disease, degenerative nervous system diseases and cancer due to the nature of their training. Endurance athletes consume large amounts [...] - Movember – a few words on prostate health
Since we’re in the month of Movember, it is topical to discuss the prostate – a vital and very sensitive men’s health issue. Probability of developing or dying from prostate cancer Did you know that by age 60, as many as 90% of men may have less-than-optimal health in this area. Most men don’t want to [...]
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