Currently browsing;Men’s health
- Are you getting enough?
Getting enough exercise or activity that is. The Canadian Society for Exercise Physiology released their new guidelines on how much activity various age groups require to maintain a healthy lifestyle. The guidelines cover four different age categories: Child: Ages 5 – 11 Youth: Ages 12 – 17 Adult: Ages: 18 – 64 Older adult: Ages [...] - Natural arthritis pain relief
NSAID’s A lot of people rely on NSAID’s, or Non-Steroidal Anti-inflammatory Drugs, to ease the pain and stiffness of arthritis. This includes over the counter meds such as Ibuprofen (Advil, Motrin), Naproxen (Aleve) or aspirin, as well as prescription strength anti-inflammatories from your doctor, such as Celebrex or Indomethacin. Unfortunatly, while these medications can significantly [...] - 5 steps to making 2011 your best year ever
New Years Eve already???? Auld Lang Syne Being of Scottish descent, I prefer to attribute this traditional song to Robbie Burns as opposed to the North American redistributor, Guy Lombardo. Either way, Hogmanay is upon us again…The end of 2010 – most of us are saying:”wow, can’t believe it is over already!” Some of us [...] - Movember – a few words on prostate health
Since we’re in the month of Movember, it is topical to discuss the prostate – a vital and very sensitive men’s health issue. Probability of developing or dying from prostate cancer Did you know that by age 60, as many as 90% of men may have less-than-optimal health in this area. Most men don’t want to [...]
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